About 30 percent of the world population is suffered from anxiety and depression and other mental illness.
Several research had been conducted to identify the relationship of mental illness and modern world.
Anxiety not only create hinder in the development process but its the main cause of disturbing the individuals life, majority of people left theirs jobs, education become in complete, people confronting fear in their life, they become stuck in their home.
Anxiety is mental illness as well as pills addiction who uses sleeping pills in teenagers develops anxiety in their later life, avoiding drugs addiction also decrease the chance of anxiety, moreover some anxiety develops as disease with no past history of drugs addiction like antidepressants, early recovery is possible with early diagnose, positive thinking, engage in healthy activities,excersise can decrease the symptoms.
Medication play role in controlling anxiety if the above methods is not working properly.
Malik blogs 